As I mentioned on Monday, I am running again. I would say training, but it’s loose training. I am doing some speed and tempo stuff, but mostly LSD (long, slow distance). After a bit of rough runs and mental stuff last week, I realized I am ready for the running part of training, but not the other stuff.
I’m not doing too much mobility and strength maintenance.
I’m not in a training diet mode.
I’m just not ready for that yet. All I really am ready for is a few faster runs, some light strength and form work and careless eating. I still eat good food, but I don’t want to end the fun stuff. I don’t want to reign in my processed food or gluten. I simply don’t want to think about stuff like that yet. I will eventually, but right now, I’m happy just where I am.
It was hard to come to that, because I want to be all in when I train. Loosening up a few things regarding training is almost harder than a speed workout! However, in my heart, I know I will be fine and this is good for me.
Breakfast: Chocolate Overnight Oats topped with Banana
Snack: Three plums and an apple
Lunch: Cajun Seitan Burrito via Strong Hearts Café <3
Dinner: Chocolate Almond Cookie Dough Banana Ice Cream (unpictured bowl of greens and banana chips)
Tell me your favorite ice cream topping!
Are you a fan of Cajun food?