The frozen hands and rainy days aside, I quite enjoy this time of year. It’s not perfect outside, so running takes a bit more effort. Layering is starting to happen and I just love a big comfy sweater and a book. It is my time to begin to slow down and just be.
In addition to those reasons, I have had the chance to being back or try some items that have been on the back burner for a few months. I’ve provided links where appropriate so if you’re interested, try them out!
Swanson Vitamins recently reached out and sent me some goodies to try. One of these things was this delicious coconut butter. I have loved coconut butter in the past, but often forget about it as I am an self-proclaimed peanut butter addict. This week for breakfast I have been enjoying coconut butter, peanut butter and maple syrup sandwiches and OH MY STARS that’s GOOD! I don’t know why I never got on the peanut butter and butter train, but now I’m not getting off. Head to their website to see all the other great stuff they have!
A couple weekends ago my sister was selling her beautiful wood panels and other home goods at The Pumpkin Stand in Lodi, NY. While there I bought some of their delicious delicata, spaghetti, butternut and acorn squash. Conveniently on the way home, I stopped at my parent’s house and my mom had made her famous tomato sauce, which I stole and have been eating this week. I’m not crazy for pumpkin, but I do enjoy these winter squash, especially since I can make them in the microwave!
The Philosophie is a brand I’ve supported and represented before because I love the message. They believe your health deserves the best, and it really does right? I’ve been swirling this superfood cacao honey into my smoothies or on top of the mounds of toasts I’ve been consuming recently and it adds a touch of sweetness that is just right. Also, peanut butter topped with this stuff is beyond fantastic!
Since getting my results from Inside Tracker, I noticed that wheat germ was a recommended food to raise both my vitamin D and Iron levels. Although I don’t normally use this, I figured it would be an easy add to my oatmeal (my oatmeal is getting complicated now with more than just oats, PB and banana…what the health?!) It does add a depth that I quite enjoy. It gives the oats a bread texture and I can actually spread the peanut butter on top. Not ideal for mixing things in after, so I’d advise mixing in whatever before cooking. I’m also going to experiment adding it to yogurt, but I haven’t done that yet.
Current Shoe Rotation
I like using these for the gym. They have extra toe room for the elliptical and a solid platform when I do my easy 20 minute gym routine. They are not fancy, but they get the job done. I’ve tried to run in them and use them for short runs of less than 5 miles, after that I like shoes to be a bit more specific to my foot.
I bought these last week and have run in them twice, 16 miles and 12 miles. I love them and think I will use them for my next race. They have enough cushion without being bulky, the appropriate lugs for both trail and road, and conform to my foot well. I have run in the Hoka Clifton before and enjoyed them, so I’m glad I found another Hoka shoe I like.
Oh these shoes! Each time I’ve run in them the past week I’ve gotten poured on…and they are fantastic! They drain surprisingly well, I have no blisters and they are not wearing down. They are the most cushioned of the On line, and these days that’s what my feet need. A bit more durable upper and the classic cloud pattern on the bottom, I recommend them for middle distance runs (6-11 miles).