I only have one cavity. That’s actually kind of awesome because I haven’t been to the dentist in 6 years. I guess my obsessive brushing and flossing at work has paid off. So now when my coworkers pick on me I can just smile and relish in my cleanliness.
I was so tired this morning during my run. I bet tomorrow will be a day off. I try to schedule my long efforts on days off, and tomorrow is a half day off (I’m only working 4 hours) so it could have been a good effort.
Now as I get closer to the race, I want to be as careful as possible. I refuse to be stupid now.
I’ve been trying some good food lately. A vegan bahn mi and some pickled beets was my lunch yesterday at GreenStar and I was in heaven.
My mom used to make pickled beets at home and I loved them. I managed to not get beet juice on myself which is a win. I also remembered to get more vitamins and soy creamer. Forgot mouthwash but whatever.
My coach is visiting me next week! I can’t wait to see him!
Breakfast: chocolate chip bagel with peanut butter
Running: 60 minutes