As an athlete who deals with female issues, I came across the blog Trail Sisters. On that blog, I read a post called Female Athlete Triad, Or Not? by Jill Puelo.
I enjoyed the article very much and it is a great read. If an author writes on a subject that piques my interest, I try to find more from them. This lead me to Jill’s blog and YouTube channel. I really enjoyed her writing and the videos, so I thought I would share them.
If you have any questions about periods, the female athlete triad or other issues, I encourage you to watch her videos or send her an email.