Another Sunday I was able to spend with friends running. This weekend I visited my friend Laura (who is an Altra athlete) in Syracuse and we ran about 10 miles downtown to the lake and back. I missed her so much and this was the perfect morning with great weather. I didn’t even need hand warmers.
After the run we met my sister and her boyfriend at Strong Hearts for lunch. I got my favorite chickpea salad sandwich, had a few bites of Connor’s (her bf) cupcake and enjoyed the company. Afterwards I went to a few places in Syracuse before making my way back home. I actually started to feel tired and weird midway through the afternoon, realized I hadn’t really drank anything but coffee, so I stopped at a gas station and got a large pop. It tasted good, but it didn’t quite make me feel 100%.
Last night I had the oddest pain in my pelvic area. I’ve had this before and it only hurts when I am laying down. So I switched my bed around, tried everything and finally made myself a throne on the floor and slept in a seated position. I was afraid it was going to hurt this morning, so I made plans to bag my 6 miler…but I felt fine running.
I’m just over-tired today.
I had some amazing strawberries last night that hit the spot. I can’t wait for spring and summer fruit!
Breakfast: oatmeal with banana, chocolate granola and sunflower butter
Running: 60 minutes