Gorges Ithaca Half 2017

First, I must thank Ian Golden and the Red Newt Racing team for both supporting me and putting on the race. They did a great job! Driving to this race Saturday morning, I was really excited. My dad was coming to the race. To watch me run. To watch me in my element. For Father’s…

Oreo Almond Butter Truffles

Let’s get this out of the way, I did not use Oreo brand sandwich cookies to make these truffles. I used Wegmans Double Stuffed Os. Ok, confession over. Most people have their favorite cookie. I’d say that over 80% of the people I ask would describe a perfect chocolate chip cookie. Warm, dense, and I agree,…

I know my body

I am a few weeks into “non-training” and prioritizing the information given to me by Inside Tracker. The first two weeks were spent completely off movement outside of work. Then this past Sunday, I jumped into a local small trail race. Race recap: it was fun, felt amazing and scratched my itch to get on…