Hey all! Good morning and HAPPY SUNDAY/LABOR DAY WEEKEND!
I am off work today, so I planned a long run (hopefully) and some hardcore relaxing. I’ve been slowly coming back to running this week and it’s just about as hard as I remember. You know, when I’m off running, I dream of getting back out there. I choose to remember only the good runs, beautiful views and friends I run with.
When I get back to it, usually it’s actually not as bright as I remembered. This week my runs were HARD. Seriously. Even running “easy” took effort and my legs needed to remember what it felt like to use those muscles. No, it wasn’t like running for the first time or trying something completely new, but after the weeks off, I had to encourage my legs to get going.
I finally started feeling like myself yesterday after a “speed” workout (the easiest one I do) and am ready for a longer run tomorrow.
I’m totally packing snacks, water and podcasts for a long sloooooooooooooow run. Hold me to that guys!
I published two blog posts:
I began to use the plugin Matcha for my recipe posts. Now begins the process of going back and editing all my old recipes. Fun fun 🙂
The links this week are as always, fun and easy reads for your running pleasure. Feel free to retweet the authors and show them some love!
Have a great day!
Emotional Recharge NEEDED via Tina Muir
Power Through Your Long Run With Whole Foods via Run To The Finish
FOMO on Workouts via VitaTrain4Life
So You’re Injured, Now What? via Fueled by LOLZSUNDAY READING! Articles via @TinaMuir @FueledbyLOLZ @RunToTheFinish @VitaTrain4Life Click To Tweet